Kulith/ Hulga/ Ulavalu/ Kollu/ Huruli is a type of a legume with several health benefits & has medicinal value. Kulith flour is a super food,which helps in weigt loss,its nutritionally dense,plenty of antioxidants and also helps prevent lifestyle disorders.Excellent sourse of iron, calcium & protein.It is low in fat, low in lipid and sodium content  & is ideal for diabetic and obesity patients.